Our online Yoga community

  “Yoga is the process of replacing old patterns, with new and more appropriate patterns” Krishnamacharya

As we take our time to settle into this sudden change of lifestyle, let us ensure we share in as much Yoga as possible.  We must keep our minds anchored, our bodies moving and healthy and our hearts wide open.  As Gaia is breathing a cleaner breath, so long as we all endure this well, the possibility of a much needed shift in global consciousness could well be here!

Stay positive and stay connected within communities as best you can.

To help you with this I am working hard to bring you many offerings….

Our regular Zoom classes are now running 6 times a week:

Monday / Wednesday / Friday – 8 am 1 hr Wake Up Practice

Wednesday  – 7 pm – 90 min Full Vinyasa

Saturday – 9.30 am – 90 min Full Vinyasa

Small Group Sessions / Privates available on request.

FULL DETAILS AND HOW TO REGISTER ARE SHOWN BELOW

 

I am regularly uploading videos to help your home practice.  These can be viewed at anytime and replayed as you choose.  The aim of these videos is to stimulate and inform your practice rather than full tutorials.  I welcome any requests if you would like a specific video focus.
There is no direct payment needed for you to view my content on Vimeo, but if you can offer your support at this time my PayPal link is below with a suggested donation of £5.

 

Yoga with Fiona – PayPal Link


Our live streamed Zoom classes are going from strength to strength.  Download the free Zoom app here.

I have been overwhelmed with requests to join me at Zoom classes.  If you have requested to join, you will be receiving regular invites to many sessions.  Then simply create your space at home, set up your laptop or smart phone 5 minutes before the session.

One to one sessions are available on request.

Click here to be added to my Zoom

 

 

DONATE & SUPPORT – via paypal or BACS

Like myself, I am aware that many of us are suffering financial hardship in these insecure times.  I have therefore decided to set up a Paypal link with a suggested donation of just £5 for online Zoom classes and Vimeo video classes. 

If you cannot afford the full donation, please pay what you can and if you feel able to offer more I would be very grateful. 
Any support will enable me to continue now and to be able to reopen our studio in Hove once we are through these times.

 

If you do not have a PayPal account my BACS details are shown here:
BACS 40 47 79 / 81243969