Vinyasa Vignette 1

I am sharing this short video which shows some of the expressions of asana shared with those who attended the first of our monthly Sunday Advanced Classes.  I plan to share more videos soon.

 

Click on this link to view…..

 

  2 comments for “Vinyasa Vignette 1

  1. hoveperegrine
    October 13, 2015 at 12:40 pm

    Love the little vinyasa vignette. Would really like to see the warm-up routine in the same way if you could please record that?? It’s nice to step back and watch a couple of times from a different vantage point, ie not upside down in class! Loving the journey you’re taking us on. xx

    • Fiona
      October 16, 2015 at 2:27 pm

      Thank you for the feedback. Have recorded a version of the beginner warm up routine and will post it shortly. Yoga on…..

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